Skip to content $65 New Patient Self-Pay Special »

Herniated or Bulging Disc Treatment in Tampa

If you’re dealing with a herniated or bulging disc, you’re likely searching for relief without relying on prescription drugs, injections, or surgery. Many patients come to Cobb Rehab & Wellness after trying traditional medical approaches and finding them unsatisfactory. The good news? A significant number of people with disc injuries can manage their pain and return to normal activities without invasive procedures.

Interestingly, many adults have herniated or bulging discs without even knowing it. These conditions are only visible through MRI or CT scans, and symptoms can range from nonexistent to debilitating. When pain becomes unbearable, that’s often when patients seek imaging and consider more aggressive treatment options. We believe there’s a better path forward.

NEW PATIENTS

A Conservative, Natural Approach

Dr. Cobb takes a thoughtfully conservative approach to treating disc injuries. After reviewing your medical history and any existing imaging reports, he begins with the gentlest, most effective option: Connective Tissue Release (CTR.) This technique doesn’t involve force that could worsen your condition, making it ideal for acute pain situations where the thought of a traditional adjustment might feel overwhelming.

As your body responds to treatment and Dr. Cobb becomes familiar with your unique musculoskeletal patterns, additional therapies like chiropractic adjustments may be introduced when appropriate. Every step is explained, and you make the final decisions about your care.

Comprehensive Treatment Options

Beyond CTR, we offer a full range of supportive therapies including chiropractic adjustments, therapeutic exercises, assistive stretching, and nutrition and lifestyle counseling. Our goal is to address not just your symptoms but the underlying factors contributing to your disc condition.

Empowering You With Self-Care Tools

During the acute phase, you’ll receive clear guidance on using ice therapy and avoiding heat, along with recommendations for lifting, bending, and ergonomic adjustments tailored to your lifestyle. What makes CTR truly unique is that once you’re past the acute phase, you’ll learn at-home self-care techniques that complement your in-office treatments.

These self-care skills become invaluable tools for long-term management, helping you limit the need for frequent visits while maintaining your progress. Upon completing your care plan, you’ll have the knowledge and confidence to manage your condition independently.

Your Body’s Natural Healing Ability

Dr. Cobb has successfully treated countless patients with herniated and bulging discs who weren’t interested in drugs, injections, or surgery. He’s confident that by allowing your body to heal naturally through connective tissue release and supporting therapies, you can manage disc issues and potentially avoid future surgery. If imaging shows severe issues or you’re not progressing as expected, Dr. Cobb will coordinate referrals to orthopedic specialists or pain management doctors as needed.

Frequently Asked Questions

Do I need an MRI before starting treatment?

Not always. Dr. Cobb will evaluate your condition first and may recommend imaging if needed. If you already have MRI or CT scan reports, please bring them to your appointment.

How long does recovery typically take?

Every patient is different, but many notice improvement within the first few visits. Your recovery timeline depends on the severity of your disc injury and how your body responds to treatment.

Will I need chiropractic adjustments?

Not necessarily. Many patients with disc injuries respond quite well to Connective Tissue Release alone. Dr. Cobb only introduces adjustments when appropriate and with your full consent.

Start Your Path to Healing Today

You don’t have to live with disc pain or face surgery as your only option. Contact Cobb Rehab & Wellness today to discover how our natural, conservative approach can help you feel better and get back to the activities you love.

CONTACT US

divider

Herniated or Bulging Disc Treatment Tampa, Temple Terrace FL | (813) 914-8500